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This allows members to use our facilities 7 days a week during the trading hours. You have access to all equipment and can do your training as you wish.
If you would like to have a tour of what we have on offer at the gym, or if you have any enquiries, please feel free to contact us.
Many Avia Performance members join the community to take a purposeful step towards the achievement of their fitness goals. Allowing our coaching staff to create a individualised training programme for your goals, including nutrition, will turn your purposeful step into a giant leap.
Knowing that you have a professional programme to follow provides all the confidence and simplicity you could need – all you need to do is focus on is the training itself.
You also get one face to face coaching session a month to fine tune anything you need to give attention to.
If you would like to have a tour of what we have on offer at the gym, or if you have any enquiries, please feel free to contact us.
A lot of members start with 1-1 coaching as it gives them an hour to focus purely on themselves with their coach. With this form of coaching, all training and nutrition programming is included. Your coach will go through your program with you and help you with any issues you may be having with your training
If you would like to have a tour of what we have on offer at the gym, or if you have any enquiries, please feel free to contact us.
