Membership & Coaching
Staffed & unstaffed hours in place.
Avia Performance has a few options for your gym membership. There’s a membership to suit all needs.
Membership
only1-1 Coaching
session-basedOnline Coaching
for remote clientsMembership
plus ProgrammingThis allows members to use our facilities 7 days a week during the trading hours. You have access to all equipment and can do your training as you wish.
If you would like to have a tour of what we have on offer at the gym, or if you have any enquiries, please feel free to contact us.
This has proven to be one of the most popular coaching options. You get your membership and on top off that have both training and nutrition programming done for you. You also get 1 face to face coaching session a month to fine tune anything you need to go through. Whilst training you get supervised coaching too from one of the staff members during the staffed hours.
If you would like to have a tour of what we have on offer at the gym, or if you have any enquiries, please feel free to contact us.
A lot of members start with 1-1 coaching as it gives them an hour to focus purely on themselves with their coach. With this form of coaching, all training and nutrition programming is included. Your coach will go through your program with you and help you with any issues you may be having with your training
If you would like to have a tour of what we have on offer at the gym, or if you have any enquiries, please feel free to contact us.
This is perfect for the remote client who can’t make it down to the premises. All your training and nutrition programming is done for you and you have weekly check-ins with your coach. There is 24/7 support from your coach and there’s weekly video analysis done on your lifting.
If you would like to have a tour of what we have on offer at the gym, or if you have any enquiries, please feel free to contact us.